Our Services
Elevate your well-being and indulge in a personalized therapeutic experience by booking an appointment with our distinguished experts. Embrace the tranquility and bespoke care that only the finest therapy can provide.
DBT Group Therapy – Starting Fall 2025
$90
Find balance, build resilience, and regain control. This Dialectical Behavior Therapy (DBT) group, launching in Fall 2025, will provide a structured, supportive space to develop skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Whether you're navigating intense emotions, relationship challenges, or overwhelming stress, you don’t have to do it alone.
Substance Use Support Group- Starting Fall 2025
$90
Find balance without judgment. Our Substance Use Support Group is designed for individuals who want to develop a healthier relationship with alcohol, marijuana, or tobacco—without identifying as full-blown addicts. In a supportive and nonjudgmental space, you'll explore your habits, set personal goals, and build skills for mindful and intentional use.
Individual Therapy
$150
Our individual therapy sessions provide a safe, supportive space to explore your thoughts, emotions, and personal challenges.